| 体育实践课放松活动的种类和方法 |
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| 作者单位： | 陕西国防工业职业技术学院体育教研室 陕西西安710300 |
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| 摘 要： | 放松活动对完成教学任务和消除疲劳有积极作用,本文概括介绍一些放松活动的种类和方法。
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| 关 键 词： | 体育实践课 放松活动 种类 方法 |
The Varieties and Methods for Relaxation in the PT Class |
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| Authors: | XIAN Shi-you |
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| Institution: | Shaanxi Guofang Institute of Technology Xi'an Shaanxi 710302 |
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| Abstract: | Relaxation is very helpful in completing the teaching task and getting rid of the tiredness. So this essay discusses the kinds and methods for relaxation. |
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| Keywords: | PT practice class relaxation activities variety methods |
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