| 初中女生800m课余训练的设计与实施 |
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| 引用本文： | 李峰.初中女生800m课余训练的设计与实施[J].四川体育科学,2021(2). |
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| 作者姓名： | 李峰 |
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| 作者单位： | 山西工程技术学院 |
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| 摘 要： | 800m项目是初中生必修项目,也是初中体育教学的重点之一。如何做到快速提高初中生800m成绩是中考体育训练着重关注的问题。本文采用文献资料法,实地调查法,逻辑分析法和经验总结法等方法,从课余体育训练现状提出问题。对初中800m女学生进行了训练和设计,并提出了改进措施。体育老师要充分利用课余时间训练,利用侧重点教学方式,增强田径技能的形成,并且针对初中女生兴趣不高,技能较差的特点,在实际的训练过程中,更多的学生作为主体并进行田径训练,为提高学生的热情度,调动积极性,进一步提高成绩。
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| 关 键 词： | 初中女生800m 课余训练 耐力项目 |
The Design and Implementation of 800m after-school Training for Junior Middle School Girls |
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| LI Feng.The Design and Implementation of 800m after-school Training for Junior Middle School Girls[J].Sichuan Sports Science,2021(2). |
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| Authors: | LI Feng |
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| Institution: | (Shanxi Institute of Engineering and Technology,Yangquan Shanxi,045000,China) |
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| Abstract: | 800 meter project is a compulsory project for junior high school students,and it is also one of the key points in junior high school physical education teaching.How to improve the 800m performance of junior high school students quickly is the focus of physical training.This paper uses the methods of literature,field investigation,logical analysis and experience summary to raise questions from the current situation of after-school sports training.The 800 meter female students in junior high school were trained and designed,and the improvement measures were put forward.Physical education teachers should make full use of spare time training,focus on teaching methods,and enhance the formation of track and field skills.In view of the characteristics of junior high school girls'low interest and poor skills,in the actual training process,more students as the main body and carry out track and field training,in order to improve the enthusiasm of students,mobilize enthusiasm,and further improve performance. |
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| Keywords: | Junior middle school girls 800m After class training Endurance project |
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