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运动干预对小学生身心健康影响的实验研究
引用本文:殷恒婵,陈雁飞,张磊,殷俊益,陈爱国.运动干预对小学生身心健康影响的实验研究[J].体育科学,2012(2):14-27,57.
作者姓名:殷恒婵  陈雁飞  张磊  殷俊益  陈爱国
作者单位:北京师范大学体育与运动学院;北京教育学院体育与艺术学院;中国人民大学体育部;北京师范大学教育学部;扬州大学体育学院
基金项目:国家科技支撑计划课题(2009BAK62B02);全国教育科学“十一五”规划教育部重点课题(DLA100338)
摘    要:以2 463名小学生为研究对象,确定了5套运动干预方案,在课外体育活动时间实施10周的运动干预,结果发现,5套运动干预方案对小学生身心健康发展均有积极的促进作用,并揭示了不同运动方案对小学生身心健康影响的特点,为学校针对性、高效地开展课外体育活动,促进学生健康发展,提供了可选择的有效运动方案。

关 键 词:运动干预  小学生  体质健康  心理健康  实验研究

Experimental Research of Sports Exercise Intervention on Mental and Physical Health of Primary School Students
YIN Heng-chan,CHEN Yan-fei,ZHANG Lei,YIN Jun-yi,CHEN Ai-guo.Experimental Research of Sports Exercise Intervention on Mental and Physical Health of Primary School Students[J].China Sport Science,2012(2):14-27,57.
Authors:YIN Heng-chan  CHEN Yan-fei  ZHANG Lei  YIN Jun-yi  CHEN Ai-guo
Institution:1.College of Physical Education and Sports,Beijing Normal University,Beijing 100875,China;2.Faculty of Physical Education and Arts,Beijing Institute of Education,Beijing 100009,China;3.Department of Physical Education,Renmin University of China,Beijing 100872,China;4.Faculty of Education,Beijing Normal University,Beijing 100875,China;5.School of Physical Education,Yangzhou University,Yangzhou 225009,China
Abstract:Taking the 2 463 primary school students as research subjects,this paper identified five sets of intervention training programs and consistently implemented the programs for 10 weeks during students’ extracurricular sports activities.The result shows that all programs played positive roles in promoting students’ mental and physical health.The results also reveal the different impact of alternative programs on students’ health.The research therefore develops alternative sports activity programs which serve for improving the efficiency of extracurricular sports activities for primary school students.
Keywords:exercise intervention  primary school students  physical health  mental health  experimental research
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