| 浅谈运动训练中运动负荷安排与发展方向 |
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| 引用本文： | 张立新.浅谈运动训练中运动负荷安排与发展方向[J].体育科技文献通报,2013,21(9):47-47,76. |
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| 作者姓名： | 张立新 |
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| 作者单位： | 安阳工学院北校区政体科,河南安阳,455000 |
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| 摘 要： | 本文分析了影响运动负荷安排的因素,并根据运动训练的不同阶段和时期分类,从宏观、时间和微光三个方面探讨了运动训练中运动负荷的安排,提出了运动训练中运动负荷的发展方向。
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| 关 键 词： | 运动训练 负荷 安排 发展 方向 |
Analysis on Training Load Arrangement and Development Direction in Exercise Training |
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| ZHANG Li-xin.Analysis on Training Load Arrangement and Development Direction in Exercise Training[J].Bulletin of Sport Science & Technology,2013,21(9):47-47,76. |
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| Authors: | ZHANG Li-xin |
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| Institution: | ZHANG Li-xin |
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| Abstract: | This paper analyzes the factors influencing training load arrangement. Based on different phase and clas- sification of exercise training, training load arrangement is discussed from the aspect of macro, micro and time, de- velopment direction of training load in exercise training is put forward. |
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| Keywords: | exercise training training load arrangement development direction |
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