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身体活动水平对大学生全人健康的影响研究
引用本文:刘磊.身体活动水平对大学生全人健康的影响研究[J].体育科学研究,2022(1).
作者姓名:刘磊
作者单位:集美大学体育学院
基金项目:福建省教育厅中青年教师教育科研项目(JAS19133)。
摘    要:为了考察性别、年级、身体活动水平与大学生全人健康各维度之间的差异性,采用问卷调查法,对1713名大学生进行问卷调查,回收有效问卷1570份,有效率为92%。使用独立样本t检验对男、女大学生进行差异分析,对不同年级的低、中、高运动强度和频率进行方差分析。结果表明:大学生的全人健康水平处于中等水平(M=2.55,SD=0.43),其中女大学生整体健康水平高于男大学生,女大学生在职业、智力、情感、精神、身体健康维度均高于男大学生,两者在财务、社会、环境健康维度无显著性差异。二年级大学生全人健康水平最高,四年级最低。身体健康和社会健康是全人健康模型中得分最高的维度。在中、高等强度身体活动水平上全人健康得分最高,低运动频率的大学生全人健康水平最高,高运动频率的大学生全人健康水平最低。由此可知,引入国外全人健康测量工具,用来评估我国大学生群体,其结果具有较高的信效度。相关变量的检定与研究假设相符,为今后进一步开展全人健康相关研究奠定了基础。

关 键 词:身体活动  大学生  全人健康  信效度

Research on Difference in Physical Activity Level on the Wellness of College Students
LIU Lei.Research on Difference in Physical Activity Level on the Wellness of College Students[J].Sports Sciences Researches,2022(1).
Authors:LIU Lei
Institution:(Physical Education College of Jimei University,Xiamen 361021,China)
Abstract:Aims:To investigate the differences in gender,grade and physical activity level on the wellness of college students.Methods:A total of 1,713 college students completed the questionnaire survey,and the useful questionnaire was 1570 with an effective rate of 92%.Further analysis of 1570 samples was performed using Independent t-test to analyze the differences between male and female.One-way ANOVA was used to analyze the intensity and frequency of Physical Activity in different grades.Results:The results show that the wellness level of all Chinese college students is at a medium level(M=2.55,SD=.43),the wellness of female college students is higher than that of men in the dimensions of occupation,intelligence,emotion,spirit and physical health,there is no significant difference in the financial,social and environmental wellness dimensions.Sophomores have the highest level of wellness and the lowest for seniors.Physical wellness and social wellness are the highest-scoring in the wellness model.The highest wellness score is at the moderate and high-intensity physical activity levels.College students with low exercise frequency have the highest level of wellness,and college students with high exercise frequency have the lowest health level.The foreign Wellness measurement tool has good reliability and validity.The verification of related variables is consistent with the research hypothesis which lays a foundation for further theoretical and empirical research on Wellness.
Keywords:physical activity  college student  wellness  reliability and validity
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