| 250m递增乳酸阈测试在广东省皮划艇队十一运会周期中的应用研究 |
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| 引用本文： | 申霖,吴玉彪.250m递增乳酸阈测试在广东省皮划艇队十一运会周期中的应用研究[J].中国体育科技,2010,46(3). |
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| 作者姓名： | 申霖 吴玉彪 |
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| 作者单位： | 广东省船艇训练基地,皮划艇队,广东,广州,510545 |
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| 摘 要： | 以广东省皮划艇队备战2009年十一运会的重点运动员为研究对象,通过观察记录、文献研究、数量分析等方法研究与总结250 m递增乳酸阈测试在广东省皮划艇队十一运会训练周期中的训练诊断与修正作用.结果表明,广东队年轻运动员在以此方法为检查控制手段的周期训练体系中专项成绩提高明显,并在2009年十一运会赛场取得1 000 m双人划艇、500 m双人划艇和1 000 m双人皮艇金牌的优异成绩.在广东省皮划艇队的训练过程中,250 m递增乳酸阈测试在整个训练周期中对训练强度的监控和训练计划的修正具有重要意义.
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| 关 键 词： | 皮划艇 训练周期 乳酸阈 训练强度 广东 |
Application of 250 m Step Load Lactate Threshold Testing in Guangdong Canoe-Kayak Team in the Cycle of 11~(th) National Games |
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| SHEN Lin,WU Yu-biao.Application of 250 m Step Load Lactate Threshold Testing in Guangdong Canoe-Kayak Team in the Cycle of 11~(th) National Games[J].China Sport Science and Technology,2010,46(3). |
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| Authors: | SHEN Lin WU Yu-biao |
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| Institution: | SHEN Lin,WU Yu-biao Guangdong Canoeing Team,Guangzhou 510545,China |
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| Abstract: | Taking the key canoeing athletes who participated in the 11th National Games in 2009 as research subjects,this paper summarizes the way of how coaches supervise and adjust the training plan by 250m step load lactate threshold testing with the method of recording system,literature review and quantitative analysis.The results showed that young athletes improved significantly in specific performance and got gold medal in C2 1000m,C2 500m,K2 1000m in the 11th National Games.In conclusion,in the canoe-kayak trai... |
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| Keywords: | canoe-kayak training cycle lactate threshold training intensity Guangdong |
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