| 综述个体乳酸阈的研究进程 |
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| 引用本文： | 张梦君.综述个体乳酸阈的研究进程[J].体育科技文献通报,2011,19(12):148-149. |
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| 作者姓名： | 张梦君 |
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| 作者单位： | 西南大学体育学院,重庆,400715 |
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| 摘 要： | 本文通过利用文献资料法对个体乳酸阈方面相关资料进行了详细地查阅和阅读,综述了个体乳酸阈的研究进程并发现多数文献对个体乳酸阈的研究侧重于个体间的比较,缺少个体自身的比较以及自身的跟踪测试;一直以来都是通过个体乳酸阈值合理安排运动训练,但很少有实验验证哪种运动训练方法对提高个体乳酸阈值更为有效。
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| 关 键 词： | 个体乳酸阈 研究 进程 |
Review on Research Advancement of Individual Lactate Threshold |
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| ZHANG Meng-jun School of Physical Education,Southwest University,Chongqing ,China..Review on Research Advancement of Individual Lactate Threshold[J].Bulletin of Sport Science & Technology,2011,19(12):148-149. |
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| Authors: | ZHANG Meng-jun School of Physical Education Southwest University Chongqing China |
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| Institution: | ZHANG Meng-jun School of Physical Education,Southwest University,Chongqing 400715,China. |
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| Abstract: | Through using the method of literature review,this paper makes detailed review on relevant material concerned about individual lactate threshold,summarizes the research advancement on it and finds out that most literature research on individual lactate threshold focusing on comparison between individuals,and lack of self-comparison and tracing test.For long time,the value of individual lactate threshold is used to arrange the exercise training rationally.However,few tests verified which training method is t... |
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| Keywords: | individual lactate threshold research advancement |
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