| 浅析散打运动员在比赛中心理过度紧张的原因及克服方法 |
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| 引用本文： | 杨华玉.浅析散打运动员在比赛中心理过度紧张的原因及克服方法[J].安徽体育科技,2000,21(1):61-63. |
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| 作者姓名： | 杨华玉 |
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| 作者单位： | 安徽省体育运动技术学校!合肥230011 |
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| 摘 要： | 随阒散打运动的发展，科学训练的重视，运动员之间身体素质和技战术的差别越来越小，旗鼓相当的双方在决一雌的关键时刻，心理因素起决定性作用。良好的心理品质是体能和技能得以充分发毂的保证。本文通过调查了解，结合运动实践，对散打比赛中产生心理过度紧张的原因及克服方法进行分析探讨。
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| 关 键 词： | 散打运动员 比赛 心理过度紧张 原因 克服方法 |
Causes of Sanda Athletes' Mentallylo ver-Tense in competition and Methods to Regain Confidence |
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| Yang Huayu.Causes of Sanda Athletes' Mentallylo ver-Tense in competition and Methods to Regain Confidence[J].Journal of Anhui Sports Science,2000,21(1):61-63. |
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| Authors: | Yang Huayu |
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| Abstract: | With progress and development of scientific training in Sanda Sport,differences in physical diathesis and skill-tactical levels among athletes becomc more and more inconspicuous. Mental factors will guide the match result in the moment of fighting-it -out when rivals with little disparity in physical and skill-tactical levels. Well-trained mental characters will be the guarantee to bring physical ability and trained skills into full play. This paper,combining deep investigation with training and game practices,discusses the causes of mentally over-tense and the ways and means to regain confidence in Sanda competition. |
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| Keywords: | Sanda athletes competition the causes of mentally over-tense the methods to regain confidence |
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