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从太极拳与健美操的异同探讨传统与现代健身运动
引用本文:侣黎明,费发洲.从太极拳与健美操的异同探讨传统与现代健身运动[J].体育科技文献通报,2012,20(4):95+98-95,98.
作者姓名:侣黎明  费发洲
作者单位:曲阜师范大学体育教研部,山东曲阜,273165
摘    要:本文运用文献资料法、逻辑分析法、比较法,通过对太极拳与健美操运动的相同点、不同点分析传统与现代健身运动,旨在使练习者正确认识两者之间的关系,达到传统与现代体育的互补,合理选择适合自身锻炼方法,真正达到健身、健美、健心的效果。

关 键 词:太极拳  健美操  传统  现代  健身

Discussion on Traditional and Modern Sports from the Similarities and Differences between Aerobics and Taijiquan
SI Li-ming,FEI Fa-zhou.Discussion on Traditional and Modern Sports from the Similarities and Differences between Aerobics and Taijiquan[J].Bulletin of Sport Science & Technology,2012,20(4):95+98-95,98.
Authors:SI Li-ming  FEI Fa-zhou
Institution:Department of Physical Education,Qufu Normal University,Qufu 273165,Shandong China.
Abstract:Through using the method of literature review,logical analysis and comparison,this paper analyzes the similarities and differences between aerobics and Taijiquan.The main purpose is to enable the exerciser to a correct understanding of the relationship between the two,achieve the traditional and modern sports complementary,reasonable choice for training methods and really achieve the effect of fitness,mental and body healthy.
Keywords:Taijiquan  aerobics  traditional  modem  fitness
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