| 青少年运动员赛前心理障碍致因及解决办法 |
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| 引用本文： | 姚艳平,杨萌,张根生.青少年运动员赛前心理障碍致因及解决办法[J].搏击·武术科学,2011(11):65-66,89. |
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| 作者姓名： | 姚艳平 杨萌 张根生 |
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| 作者单位： | 大同市少年儿童体育运动学校 |
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| 摘 要： | 当今体育竞赛正朝着高水平,强对抗的方向发展,运动员的身体素质,战胜水平日趋完善和接近,心理素质在运动竞赛中显得尤为重要,赛前心理训练是运动训练中不可忽视的重要课题,是运动竞赛成绩好坏的重要因素。从某种意义上讲,运动员的赛前心理状态是否稳定,对比赛的成败尤为重要。文章根据青少年运动员赛前心理状态变化特点,找出影响青少年运动员赛前心理障碍的因素,并提出一些相应的心理调节方案,为今后提出训练和控制赛前心理状态的方法打下理论基础。
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| 关 键 词： | 青少年 运动员 赛前心理障碍 致因 解决办法 |
On the Causes of Juvenile Athletes Pre-match Psychological Barriers and the Solutions |
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| Yao Yanping Yang Meng Zhang Gensheng.On the Causes of Juvenile Athletes Pre-match Psychological Barriers and the Solutions[J].BOJI(WUSHUKEXUE),2011(11):65-66,89. |
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| Authors: | Yao Yanping Yang Meng Zhang Gensheng |
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| Institution: | (Juvenile Sport School,Datong Shanxi 037400) |
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| Abstract: | The developing trend of modern sport competitions are becoming more fierce and with higher level,and athletes have close level in body quality,so the psychological quality of them becomes more important in competitions. The pre-match psychological training is an important part for them,is a key point of influencing the competition results. To some extent,the sound state of athletes’ psychology is the key factor of winning the games. According to the characteristics of athletes psychological changes,the paper does the study about the influencing factors of juvenile athletes psychological changes,and finds some relevant adjusting ways,to form a theoretical basis for the training and pre-match psychology adjustment. |
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| Keywords: | Juvenile athlete pre-match barriers causes solution |
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