| 浅谈少年篮球运动员的选材及力量训练 |
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| 引用本文： | 苏国培.浅谈少年篮球运动员的选材及力量训练[J].体育科技,2008,29(3). |
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| 作者姓名： | 苏国培 |
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| 作者单位： | 广西体育运动学校,南宁,530012 |
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| 摘 要： | 从少年儿童的生理、解剖特点论述了如何对朱芳雨等运动员少年时期进行选材和力量训练,使他们的身体素质迅速提高而又保持良好的身高增长趋势,适应现代篮球运动发展的需要,最终进入高水平运动队,取得优异成绩.
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| 关 键 词： | 少年运动员 选材 骨龄 身高 力量训练 |
On the Selection of Adolescent Hoopsters and the Training of Strength |
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| SU Guopei.On the Selection of Adolescent Hoopsters and the Training of Strength[J].Sport Science And Technology,2008,29(3). |
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| Authors: | SU Guopei |
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| Institution: | SU Guopei(Guangxi Sports School) |
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| Abstract: | Through the analysis of physiological characteristic of the adolescents,this paper discusses the method to select the talented adolescent hoopsters,such as Zhu Fangyu,and the way to do correctly on the training of strength,through which the young hoopsters can not only strengthen their physical constitution, but also keep the favorable tendency of growing in height,and finally enter into the high-level team to get a brilliant success,which meets the requirement of the development of modern basketball. |
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| Keywords: | adolescent hoopsters selection bone age height training of strength |
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