| 武术散打运动员必备素质概论 |
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| 引用本文： | 吴兆祥,吴玉华.武术散打运动员必备素质概论[J].安徽体育科技,2004,25(3):44-45. |
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| 作者姓名： | 吴兆祥 吴玉华 |
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| 作者单位： | 1. 安徽大学体育部,安徽,合肥,230039
2. 安徽黄山学院体育系,安徽,黄山,245021 |
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| 摘 要： | 散手运动,其术奥妙无穷,其法变化万千,欲掌握其克敌制胜的方法,运动员必须具备良好的身体素质和扎实的基本功,笔者从速度、力量、耐力、柔韧、灵敏等方面论述了散手运动员必备的5项基本素质.
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| 关 键 词： | 散打运动员 必备素质 训练水平 |
Study on The Essential Qualities For Sanda Athletes |
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| Wu Zhaoqiang,Wu Yuhua.Study on The Essential Qualities For Sanda Athletes[J].Journal of Anhui Sports Science,2004,25(3):44-45. |
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| Authors: | Wu Zhaoqiang Wu Yuhua |
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| Abstract: | Sanda is considered a profound martial art with ever changing positions,and is quite helpful in conquering the opponent in actual physical struggle.Thus the athletes need to be equipped with sound body and solid foundations.The author expounds the following 5 essential qualities for athletes,speed,strength,stamina,pliability and agility. |
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| Keywords: | Sanda athletes indispensable qualities training performance |
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