| 武术教学中不同组合训练法发展髋关节柔韧性的实验研究 |
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| 引用本文： | 张杰.武术教学中不同组合训练法发展髋关节柔韧性的实验研究[J].搏击·武术科学,2013(11):64-66. |
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| 作者姓名： | 张杰 |
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| 作者单位： | 广州城建职业学院基础部体育教研室,广东广州510925 |
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| 摘 要： | 文章运用文献资料法、实验法、数理统计法，对武术专业学生髋关节柔韧素质训练方法和影响身体柔韧素质因素进行分析，比较不同组合方法在发展髋关节柔韧素质的作用及优缺点，试图为发展武术专业学生的柔韧素质找到一种科学合理、效果显著的组合方式，旨在为武术科学化训练起到抛砖引玉的作用。
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| 关 键 词： | 武术专业学生 髋关节柔韧素质 组合训练方法 |
Experimental Study of Different Organized Action Training on the Flexibility of Hip Joints in Wushu Teaching |
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| Zhang Jie.Experimental Study of Different Organized Action Training on the Flexibility of Hip Joints in Wushu Teaching[J].BOJI(WUSHUKEXUE),2013(11):64-66. |
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| Authors: | Zhang Jie |
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| Institution: | Zhang Jie ( Department of Physical Education, Guangzhou City Construction College, Guangzhou Guangdong 510925, China) |
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| Abstract: | The article using the literature material method, experimental method, mathematical statistics, does the experimental study on the roles of different action groups for the development of students hip flexibility in Wushu professional students quality training and teaching and the factors influencing the quality of flexible body are analyzed, and compares different combination methods in the development of the role of hip flexibility quality and advantages and disadvantages, tries find a scientific and reasonable, effective way of combination for the development of Wushu students flexible quality, aims at providing a scientific training way for Wushu teaching and training. |
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| Keywords: | Wushu specialized students flexibility of hip joint reorganized training methods |
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