| 中国传统养生思想的探究 |
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| 引用本文： | 刘鹏.中国传统养生思想的探究[J].搏击·武术科学,2013(1):82-84. |
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| 作者姓名： | 刘鹏 |
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| 作者单位： | 西安体育学院武术系 |
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| 摘 要： | 文章以中国传统养生思想为研究对象,采用文献资料法、专家访谈法和逻辑分析法等研究方法,对传统养生思想和理论进行了分析,总结出了传统养生的＂重人贵生＂的思想,＂天人合一＂的整体观,＂心身统一＂的生命观,＂形神共养、性命双修＂的养生观,和＂动静相宜＂的运动观等特征,不仅提炼和总结了传统的养生思想和理论,有助于传统养生文化的继承和发展,而且丰富和完善了当代健身气功的理论。
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| 关 键 词： | 传统 养生 思想 健身气功 |
On Chinese Traditional Preserving-health Thought |
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| Liu Peng.On Chinese Traditional Preserving-health Thought[J].BOJI(WUSHUKEXUE),2013(1):82-84. |
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| Authors: | Liu Peng |
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| Institution: | Liu Peng(Wushu Department,Xi’an Physical Education University,Xi’an Shaanxi 710068,China) |
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| Abstract: | This article takes Chinese Traditional Preserving-health thought as its object,analyses the ancient traditional preserving-health thought and theory with the methods of literature,interview and logical analysis,and draws the conclusion for the ancient traditional preserving-health of the thought of ＂valuing human and honoring life＂,the overall view of ＂the theory that man is an integral part of nature＂,the life view of ＂the unity of mind-body＂,the preserving-health view of ＂maintaining body and spirit simultaneously,cultivating nature and life together＂,the movement view of ＂suitable for activity and inertia＂ etc.The study refines and summarizes not only the traditional preserving-health thought and theory and enriches and perfects the contemporary theory of fitness qigong,and also contributes to the inheritance and development of traditional health-keeping culture. |
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| Keywords: | traditional preserving-health fitness qigong |
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