| 健美运动对改善大学生身体形态的研究 |
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| 引用本文： | 周瑞琪.健美运动对改善大学生身体形态的研究[J].体育成人教育学刊,2002,18(3):33-34. |
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| 作者姓名： | 周瑞琪 |
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| 作者单位： | 武汉工业学院体育课部,430023,武汉 |
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| 摘 要： | 采用试验对比等方法 ,对 2 4 0名工业学院男女学生进行 1学年的锻炼前后 ,纵向与横向的跟踪对比实验。结果表明 ,采用健美运动处方锻炼为主的实验班学生 ,身体形态改善的效果好于实验前和对照班。实验班男女学生的身体形态改善与采用有针对性健美运动处方锻炼有关。
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| 关 键 词： | 大学生 健美运动 运动处方 身体形态 |
| 文章编号： | 1005-7102(2002)03-0033-02 |
| 修稿时间： | 2002年3月10日 |
The effects of bodybuilding on improving college students' shapes of body |
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| ZHOU Rui qi Section of P.E.,Wuhan Institute of Industry,Wuhan ,China.The effects of bodybuilding on improving college students'' shapes of body[J].Journal of Sports Adult Education,2002,18(3):33-34. |
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| Authors: | ZHOU Rui qi Section of PE Wuhan Institute of Industry Wuhan China |
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| Institution: | ZHOU Rui qi Section of P.E.,Wuhan Institute of Industry,Wuhan 430023,China |
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| Abstract: | With experiment and comparison,the author earries out experiments of 240 students for one year in Wuhan Institute of Industry before and after their physical training.The result shows that students who take exercises with sports recipe in experiment class have better effect in improving their shapes than before and the comparison class.Better body shaping of students in the experiment class is relevant to applying physical training with sports recipe. |
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| Keywords: | college students bodybuilding sports recipe shape of body |
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