| 时间针灸疗法在大学生运动性疲劳恢复中的应用探究 |
| |
| 引用本文： | 曹恩忠.时间针灸疗法在大学生运动性疲劳恢复中的应用探究[J].成才之路,2021(12). |
| |
| 作者姓名： | 曹恩忠 |
| |
| 作者单位： | 江西省上饶幼儿师范高等专科学校 |
| |
| 摘 要： | 利用时间针灸疗法对身体穴位进行针刺,观察大学生运动后产生的运动性疲劳身体内的血红细胞、血红蛋白的变化。组成三个组,分别为自然组、针灸组和时针组进行实验。通过分析实验数据,采用时间针灸疗法可增强机体有氧代谢能力,升高血红细胞、血红蛋白,提高机体血乳酸清除能力,从而减轻和避免疲劳对肌纤维的损伤,有助于运动员疲劳恢复。
|
| 关 键 词： | 时间针灸疗法 血红蛋白 运动性疲劳 |
Exploration of the Application of Time Acupuncture Therapy in the Recovery of College Students'Exercise Fatigue |
| |
| Cao Enzhong.Exploration of the Application of Time Acupuncture Therapy in the Recovery of College Students'Exercise Fatigue[J].Way of Success,2021(12). |
| |
| Authors: | Cao Enzhong |
| |
| Institution: | (Shangrao Preschool Education College,Shangrao 334000,China) |
| |
| Abstract: | To observe the changes of red blood cells and hemoglobin in the body of college students with exerciseinduced fatigue by using time acupuncture.They were divided into three groups:natural group,acupuncture group and hour hand group.Through the analysis of the experimental data,time acupuncture therapy can enhance the body's aerobic metabolism ability,increase blood red blood cells,hemoglobin,improve the body's blood lactic acid clearance ability,so as to reduce and avoid the damage of fatigue to muscle fibers,and help athletes recover from fatigue. |
| |
| Keywords: | time acupuncture therapy hemoglobin exercise fatigue recovery |
| 本文献已被 维普 等数据库收录！ |
|
