| 试论田径体能训练的实施方法与提升策略 |
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| 引用本文： | 李东.试论田径体能训练的实施方法与提升策略[J].体育科技文献通报,2012,20(9):51+60-51,60. |
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| 作者姓名： | 李东 |
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| 作者单位： | 山东胜利石油学校公共课教学部,山东东营,257507 |
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| 摘 要： | 体能作为从事田径运动的基础条件，良好的体能是田径比赛和训练良好发挥的基础。因此要加强对田径体能训练实施方法，提升田径体能训练效果的研究。本文在分析田径体能训练重要性的基础上，就田径体能训练的方法和提升策略进行了阐述。通过本研究为提升田径运动体能训练的质量，提供理论层面的参考。
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| 关 键 词： | 田径 比赛训练 体能训练 方法 |
Discussion on Implementation Method and Promotion Strategy of Athletic Fitness Training |
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| LI Dong.Discussion on Implementation Method and Promotion Strategy of Athletic Fitness Training[J].Bulletin of Sport Science & Technology,2012,20(9):51+60-51,60. |
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| Authors: | LI Dong |
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| Institution: | LI Dong Department of Public Course,Shandong Petroleum School,Dongying 257507,Shandong China. |
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| Abstract: | As a track-and-field fundamental condition,physical fitness is the basis for athletics competition and training.Therefore,we should strengthen athletic fitness training,promote the training effect.This paper analyzes the importance of athletic fitness and explains the fitness training method and promotion strategy.Through analysis,the reference for promoting athletic fitness training quality is provided. |
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| Keywords: | athletic competition training fitness training method |
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