| 浅析心理训练对中长跑运动员成绩的影响 |
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| 引用本文： | 李俊斌,陈文胜.浅析心理训练对中长跑运动员成绩的影响[J].体育科技,2005,26(4):56-59. |
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| 作者姓名： | 李俊斌 陈文胜 |
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| 作者单位： | 湘潭大学体育教学部,湘潭,411104 |
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| 摘 要： | 根据我国中长跑运动员目前的现状,心理因素对运动成绩的影响越来越大,赛前各种不良的心理表现,影响着他们的运动成绩。心理训练对成绩的影响越来越明显,而且心理训练也成为训练的重要组成部分之一。采用综述法和比较法对中外优秀中长跑运动员心理素质的差异来说明心理训练对运动成绩的影响,建议教练员和运动员本人在训练中有意识地培养他们对各种训练方法和训练手段的适应能力。
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| 关 键 词： | 运动成绩 心理训练 影响 适应能力 |
The Influence of Psychological Training on the Performance of Middle-long Distance Race Athletes |
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| Li Junbin et al..The Influence of Psychological Training on the Performance of Middle-long Distance Race Athletes[J].Sport Science And Technology,2005,26(4):56-59. |
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| Authors: | Li Junbin |
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| Abstract: | The current situation of Chinese middle-long distance race athletes shows that the psychological factor becomes a main one which affect sporting performance.The undesirability psychology before race affects their sports performance and psychological training affect their performance apparently.Psychological training has become an important part of the training.This article analyzes the different psychological factors between the excellent Chinese and foreign middle-long distance race athletes by the comparative and comprehensive method.The author suggests that coaches and athletes should cultivate their adapting ability to different kinds of training methods and means. |
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| Keywords: | sports performance psychological training influence adapting ability |
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