| 跳远起跳力量训练研究综述 |
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| 引用本文： | 吕季东.跳远起跳力量训练研究综述[J].上海体育学院学报,1997(4). |
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| 作者姓名： | 吕季东 |
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| 作者单位： | 上海体育学院田径系 200438上海 |
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| 摘 要： | 在回顾、总结前人研究成果的基础上,对跳远训练的规律、起跳技术、起跳力量训练的方法与原则、起跳力量训练的研究方法等问题进行阐述,为今后的深入研究找出方向。
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| 关 键 词： | 跳远 起跳力量 专项训练 文献综述 |
Summary on Study of Take-off Strength Training in Long Jump |
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| Lu Ji-dong.Summary on Study of Take-off Strength Training in Long Jump[J].Journal of Shanghai Physical Education Institute,1997(4). |
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| Authors: | Lu Ji-dong |
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| Abstract: | On the basis of reviewing and summing the study achievements of the past,the author sets forth the law of long-jump training, take-off techniques, method of take-off strength training and principle,as well as the research method of take-off strength training so as to find the direction for the further study in the future. |
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| Keywords: | long jump take-off strength special training literature summary |
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