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苏辙养生修道简论
引用本文:沈如泉.苏辙养生修道简论[J].乐山师范学院学报,2014(2):11-16.
作者姓名:沈如泉
作者单位:西南交通大学中文系,四川成都610031
基金项目:教育部人文社会科学研究西部和边疆地区规划基金项目“宋代骈文文体功能研究”(11XJA751004);中央高校基本科研业务费专项资金资助项目(SWJTUllCXl08)
摘    要:道教在北宋出现复兴和发展的局面,内丹术在当时社会特别是在士大夫中比较流行。苏轼、苏辙兄弟均热衷于内丹修炼,尤其是苏辙,曾被苏轼誉为得道之人。苏辙自幼体弱多病,修习内丹的起因是为了祛病延年。苏辙养生修道活动有三个主要特点:一为以炼气为主;二为持之以恒、转益多师;三为佛道双修。苏辙练气强身成效显著,而佛道双修,空诸万物,察心观性,也使他在思想上日趋成熟和坚强,并为苏辙提供了抵抗政治打击,适应贬居生活的精神支撑。

关 键 词:苏辙  养生  内丹术  道教  北宋

A Brief Discussion of Su Zhe’s Taoism Regimen
SHEN Ruquan.A Brief Discussion of Su Zhe’s Taoism Regimen[J].Journal of Leshan Teachers College,2014(2):11-16.
Authors:SHEN Ruquan
Institution:SHEN Ruquan (Department of Chinese Language and Literature, Southwest Jiaotong University, Chengdu Sichuan 610031, China)
Abstract:Taoism began to revive and develop in the Northern Song Dynasty. Taoism Neidanshu was even more popular among literatis and officials at that time. Su Shi, Su Zhe were also keen on it. Especially, Su Shi spoke highly of Su Zhe as a holy man. Su Zhe has been feeble and sick since his childhood, so he began to practice Neidanshu to keep fit and prolong life. His health preservation and monastic activity had three main features: for Lianqi(refining respiratory functions); for persistence and diligence; and for practice of Buddhism and Taoism simultaneously. Through Neidan practice, he achieved a notable effect. Meanwhile, Su Zhe became more mature in thinking by practicing Buddhism and Taoism, which helped him to realize the nature of the world that is empty and to understand the nature of mind. In addition, Buddhism and Taoism provided him with spiritual support for resisting political blow and adapting the life of relegation.
Keywords:Su Zhe  Health Preservation  Neidanshu  Taoism  The Northern Song Dynasty
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