| 浅谈如何通过心理训练提高篮球投篮命中率 |
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| 引用本文： | 唐云鹏.浅谈如何通过心理训练提高篮球投篮命中率[J].贵阳金筑大学学报,2009(4). |
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| 作者姓名： | 唐云鹏 |
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| 作者单位： | 贵州商业高等专科学校体育部; |
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| 摘 要： | 影响篮球投篮命中率的因素很多,比如投篮技术、投篮时机、身体素质及心理状态等。在一场激烈的比赛中,运动员要较长时间地承受各种不同的心理刺激,从而要求运动员要善于调整、控制自己在比赛中的心理状态,才能保持较高的投篮命中率,这就要在平时的训练中找出影响投篮命中率的心理因素,并制定相应的心理训练方案,最终达到提高投篮命中率的目的。
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| 关 键 词： | 投篮命中率 心理状态 训练 心理训练方案 |
How to Improve the Percentage of Hits Through Mental Training |
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| TANG Yun-peng.How to Improve the Percentage of Hits Through Mental Training[J].Journal of Jinzhu University of Guiyang,2009(4). |
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| Authors: | TANG Yun-peng |
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| Institution: | TANG Yun-peng(P.E.Department,Commercial College of Guizhou,Guiyang Guizhou 550004,China) |
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| Abstract: | There are many factors affecting basketball field goals(FGs),such as shooting skills,suitable shooting time,physical constitution and psychological state.During a fierce competition,student athletes have to endure all kinds of psychological disturbances,thus they are required to be good at adjusting and controlling their own psychological state in competition,or they cannot keep higher FGs.Therefore,we need to find the psychological factors that affect FGs when practicing and draw up a corresponding plan fo... |
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| Keywords: | field goals psychological state training a plan for psychological training |
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