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中外女排强队训练理念的比较
引用本文:封旭华.中外女排强队训练理念的比较[J].中国体育教练员,2011,19(1):7-9.
作者姓名:封旭华
作者单位:上海体育科学研究所
摘    要:笔者长期在国内一线女排运动队从事体能训练和伤病防治康复工作,通过对中外女排强队训练理念的对比分析,对排球的训练理念、方法及伤病防治提出一些思考,希望排球届人士从中能得到一些启发。一、中外女排训练周期安排的比较训练周期从时间上讲可以是一次训练课、一个训练阶段或一个训练周期。1.一年比赛的周期安排作为高水平的排球运动员,一年比赛周期可分为两个:职业联赛和国家队比赛。联赛赛期一般从当年12月初至次年3月

关 键 词:优秀运动员  训练周期  女排联赛  国家队  教练员  训练效果  职业联赛  比赛  排球技术  训练理念

A Comparison of Training Philosophies between Chinese and Overseas Women's Volleyball Strong Teams
FENG Xu-hua.A Comparison of Training Philosophies between Chinese and Overseas Women's Volleyball Strong Teams[J].China Sports Coaches,2011,19(1):7-9.
Authors:FENG Xu-hua
Institution:FENG Xu-hua
Abstract:There is a big gap between Chinese and overseas women's volleyball teams whether in training cycle arrangement,constructions of professional coaches' team and support community,or injuries prevention and team development models.If our women's volleyball wants to get back to the NO.1 position in the world,only we must learn,from overseas women's volleyball strong teams, the advanced training philosophies,refer to their successful team development models,and their experiences of building up professional coach...
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