| Trimp在竞技体育训练监控中的应用 |
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| 引用本文： | 朱那,盛蕾,曹佩江.Trimp在竞技体育训练监控中的应用[J].体育与科学,2011,32(2):81-87,99. |
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| 作者姓名： | 朱那 盛蕾 曹佩江 |
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| 作者单位： | 1. 苏州大学,体育学院,苏州,215021
2. 江苏省体育科学研究所,南京,210014 |
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| 摘 要： | 现代运动训练趋向于对训练负荷精确控制,对负荷控制的个体化,Trimp作为计算运动负荷较为科学的方法,在很多竞技体育项目中得到运用,本文综述Trimp的不同计算方法以及在竞技体育中的应用,旨在丰富竞技体育训练监控手段,为科学训练提供保障。
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| 关 键 词： | Trimp 竞技体育 负荷 监控 |
The Application on Trimp in Sports Monitoring |
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| ZHU Na,SHENG Lei,CAO Peijiang.The Application on Trimp in Sports Monitoring[J].Sports & Science,2011,32(2):81-87,99. |
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| Authors: | ZHU Na SHENG Lei CAO Peijiang |
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| Institution: | ZHU Na1,SHENG Lei2,CAO Peijiang2 |
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| Abstract: | The main characteristics of Modern athletic training Load are tendency to refinement and individualization.Trimp as a scientific calculation methods controls training load is applicated in many competitive sports programs.The paper summarized the conception of Trimp,the different calculation methods Trimp and the application of competitive sports,the purpose was to enrich monitoring measures in sport straining,so as to provide support for scientific training. |
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| Keywords: | Trimp sports training load monitoring |
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