| 体育教学与训练中如何科学安排准备活动 |
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| 引用本文： | 王锦,马钢.体育教学与训练中如何科学安排准备活动[J].昭通师范高等专科学校学报,2006,28(4):74-76. |
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| 作者姓名： | 王锦 马钢 |
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| 作者单位： | 昭通师范高等专科学校,体育系,云南,昭通,657000 |
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| 摘 要： | 为了避免在体育教学与训练中造成不必要的运动损伤，教师要以严格认真的态度对待准备活动，为学生做出表率，要正确引导学生主动积极地做好准备活动，在专业技术课中设立领操员，将一般性准备活动和专项准备活动有机结合，合理确定准备活动的运动量和强度。根据课的类型和教学内容科学合理地选择安排准备活动，以保证教学任务的顺利完成，提高教学训练质量。
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| 关 键 词： | 体育专业课 教学训练 准备活动 |
| 文章编号： | 1008-9322（2006）04-0074-03 |
| 收稿时间： | 2006-03-13 |
| 修稿时间： | 2006年3月13日 |
How to Arrange the Warming-Up Exercises Scientifically in PE Teaching and Training |
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| WANG Jin,MA Gang.How to Arrange the Warming-Up Exercises Scientifically in PE Teaching and Training[J].Journal of Zhaotong Teacher's College,2006,28(4):74-76. |
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| Authors: | WANG Jin MA Gang |
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| Abstract: | In order to prevent the unnecessary sports-injury in PE teaching and training, a teacher should adopt a strict and serious attitude towards the warming-up exercises, set an example to the students, and correctly guide the students to do warming-up exercises actively and initiatively. He should choose a leading exerciser in the professional and technical course, organically link the general warming-up exercises with the specialized warming-up exercises, reasonably decide its exercise amount and intensity, choose and arrange the warming-up exercises reasonably and scientifically according to the type of PE course and teaching contents, so as to ensure the successful accomplishment of the teaching task and to improve the quality of teaching training. |
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| Keywords: | PE professional course teaching training warming-up exercise |
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