| 陈氏太极拳特征与习练方法浅析 |
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| 引用本文： | 李卓,茹晶晶.陈氏太极拳特征与习练方法浅析[J].搏击·武术科学,2012,9(12):61-63. |
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| 作者姓名： | 李卓 茹晶晶 |
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| 作者单位： | 上海体育学院武术学院,上海,200438 |
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| 摘 要： | 文章主要采用文献资料法、访谈法及逻辑分析法对陈式太极拳进行调查,文章以理论为主轴,首先研究和了解什么是太极拳及陈式太极拳,进一步分析陈氏太极拳的风格特点,在调查研究方面主要掌握其风格特点对练习陈氏太极拳的帮助,分析它的技术特点与原理,从而为中老年人长期练习太极提供理论支持和依据,并为中小学在体育课上开展太极拳提供有力的理论依据.
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| 关 键 词： | 陈氏太极 特征 习练方法 |
On the Characteristics of Chen Style Tai Chi Chuan and Its Practicing methods |
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| Li Zhuo
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Ru Jingjing.On the Characteristics of Chen Style Tai Chi Chuan and Its Practicing methods[J].BOJI(WUSHUKEXUE),2012,9(12):61-63. |
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| Authors: | Li Zhuo Ru Jingjing |
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| Institution: | Li Zhuo Ru Jingjing(Shanghai Sports University,Shanghai 200438,China) |
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| Abstract: | This paper mainly using the methods of literature,interview and analysis,carries on the investigation of Chen Style Tai Chi Chuan.This paper with theory as the guidance,firstly studies and understands what is Tai Chi Chuan and Chen Style Tai Chi Chuan,further analyzes Chen Style Tai Chi Chuan characteristics in the investigation and studies mainly to master the characteristics of Chen Style Tai Chi Chuan,and analyzes its technical characteristics and principles,to provide theoretical support and basis for the elderly long-term practice Tai Chi Chuan and provide some theoretical evidence for developing Tai Chi Chuan in primary and secondary schools. |
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| Keywords: | Chen Style Tai Chi Chuan characteristics practicing methods |
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