竞技武术套路运动员力量素质的训练措施分析 |
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作者姓名: | 安志超 何英 |
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作者单位: | 北京体育大学 |
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摘 要: | 在现代竞技武术比赛中,超强的力量素质对创造优异的运动成绩起着重要作用。本文通过文献资料法、逻辑分析法等方法,针对竞技武术套路的运动特点指导和制定科学合理的力量素质训练方法,旨在使竞技武术套路训练走向更加科学化和规范化的道路,以期促进我国武术事业的发展。
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关 键 词: | 竞技武术套路 力量训练 训练方法 措施分析 |
An Analysis on the Training Measures of Strength Quality of Competitive Wushu Routine Athletes |
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Authors: | An Zhichao He Ying |
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Institution: | (Beijing Sport University,Beijing 100084,China) |
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Abstract: | In modern competitive wushu(martial arts)competition,the outstanding competitive skill plays an essential role in creating good result.Through literature review and logical analysis,this paper proposes a scientific way for strength training based on the sport feature of competitive wushu routine.aiming at leading it to a scientific and standard way and promoting the Chinese wushu industry. |
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Keywords: | competitive wushu routine strength trainingtraining method measures analysis |
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