| 优秀中长跑运动员的身体素质及其训练 |
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| 引用本文： | 任保国,房游光,李卫平.优秀中长跑运动员的身体素质及其训练[J].滨州学院学报,1998(4). |
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| 作者姓名： | 任保国 房游光 李卫平 |
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| 作者单位： | 滨州师专!山东滨州256604(任保国)，华北电力大学!河北保定07100(房游光)，山东农业大学!山东泰安271018(李卫平) |
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| 摘 要： | 参阅有关运动生理学、运动训练学等文献 ,论述了优秀中长跑运动员身体素质训练的理论与方法 .将为各级中长跑教练员对运动员进行身体素质训练时提供重要的参考依据
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| 关 键 词： | 中长跑运动员 有氧代谢 混合代谢 无氧代谢 |
On the Physical Attribute of Pot ential Middle and Long Distance Runners and Their Fitness Training |
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| Ren Baoguo,et al..On the Physical Attribute of Pot ential Middle and Long Distance Runners and Their Fitness Training[J].Journal of Binzhou University,1998(4). |
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| Authors: | Ren Baoguo |
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| Institution: | Ren Baoguo,etal. Binzhou Teachers College,Binzhou,Shandong,256604 |
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| Abstract: | With reference books and materi als on sports physiology and sports trai ning science.The theory and methods of f itness training potential middle and dis tance runners have been discussed and co mmerted in order to offer trainers some important reference criterion for fitnes s training middle and long distance runn ers. |
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| Keywords: | middle and long distan ce runners aerobic metabolism anabolic m etabolism anaerobics |
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