| 冬泳锻炼对人体健康影响的研究进展 |
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| 引用本文： | 刘丽芳.冬泳锻炼对人体健康影响的研究进展[J].辽宁体育科技,2014(3):52-54. |
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| 作者姓名： | 刘丽芳 |
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| 作者单位： | 南京体育学院研究生部,江苏南京210014 |
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| 摘 要： | 采用文献资料法,对近年来国内外冬泳健身机制的研究进行概述,探讨了冬泳锻练对人体机能影响的生理作用机制,旨在为推广和普及冬泳,以及为冬泳运动的科学锻炼提供理论依据。
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| 关 键 词： | 冬泳 人体健康 影响 进展 |
An analysis advancement on the effect of winter swimming to human health |
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| LIU Li-fang.An analysis advancement on the effect of winter swimming to human health[J].Liaoning Sport Science and Technology,2014(3):52-54. |
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| Authors: | LIU Li-fang |
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| Institution: | LIU Li-fang (Graduate Dept. of Nanjing Sport Institute, Nanjing 210014, Jiangsu, China) |
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| Abstract: | By using the methods of documents, this article summarizes the winter swimming fitness mechanism in China and abroad in these years,discusses biological mechanism of action of effect of winter swimming to human body,to provide theoretical basis for production for spreading and popularizing winter swimming and formulate long-term,scientific and reasonable winter swimming. |
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| Keywords: | winter swimming human health effect advancement |
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