| 对健美训练与身体素质五项指标之间相互关系的研究 |
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| 引用本文： | 李非.对健美训练与身体素质五项指标之间相互关系的研究[J].体育科技文献通报,2013,21(1):98-99. |
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| 作者姓名： | 李非 |
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| 作者单位： | 江苏科技大学体育学院,江苏镇江,212003 |
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| 摘 要： | 随着人民生活水平的提高,大家对健康的要求也越来越高,全民健身已经达到了空前的火热程度,健美运动在此时更是越发普及.在高校,健美训练更是如火如荼地进行着.健美运动能够塑造人的体型,通过力量练习来发达肌肉,从而提高身体素质.本文就健美训练与身体素质五项指标之间相互关系进行研究,进而得出相应结论.
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| 关 键 词： | 健美训练 身体素质 相互关系 |
The Study of the Interrelationship between Fitness Training and the Five-Indicator of Physical Fitness |
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| Li Fei.The Study of the Interrelationship between Fitness Training and the Five-Indicator of Physical Fitness[J].Bulletin of Sport Science & Technology,2013,21(1):98-99. |
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| Authors: | Li Fei |
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| Institution: | Li Fei Jiangsu University of Science and Technology,Zhenjiang 212003,Jiangsu China. |
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| Abstract: | There is a much higher demand of the fitness training with the improvement of the living standards in China,especially in universities.Fitness training can shape the body,develop muscles and thus improve physical fitness.This paper analyzes the interrelationship between fitness training and the five-indicator of physical fitness and then draws the conclusion. |
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| Keywords: | fitness training physical fitness interrelationship |
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