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青少年花样游泳运动员身体素质“敏感期”内的体能训练
引用本文:沈洁.青少年花样游泳运动员身体素质“敏感期”内的体能训练[J].福建体育科技,2012,31(4):35-37.
作者姓名:沈洁
作者单位:上海东方体育中心,上海,200126
摘    要:在分析花样游泳项目体能需求和青少年体能素质发展"敏感期"的一般规律的基础上,阐述了在体能带训中的实践方法,并提出了目前实践中所面临的主要问题。旨在进一步探讨符合项目培养规律的青少年体能训练体系,并为将来的深入研究提供一些参考和依据。

关 键 词:青少年花样游泳运动员  身体素质敏感期  体能训练

The Discussion of the Strength and Conditionging Training to the Physical Condition Sensitive Period of Development in the Junior Synchronized Swimming Athletes
Shen Jie.The Discussion of the Strength and Conditionging Training to the Physical Condition Sensitive Period of Development in the Junior Synchronized Swimming Athletes[J].Fujian Sports Science and Technology,2012,31(4):35-37.
Authors:Shen Jie
Institution:Shen Jie(DongFang Sports Center of Shanghai,Shanghai,200126,China)
Abstract:On basis of the Analysis on the physical condition needs about junior synchronized swimming athletes and the objective law of physical condition sensitive period,elaborate the methods how to do it in practice.Intend to provide some reference to make further research in the future.
Keywords:Junior Synchronized Swimming Athletes  Physical Condition Sensitive Period  Strength and Conditiong-ing Training  
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