| 冰雪运动员赛后心理变化特点与恢复手段 |
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| 引用本文： | 支二林,高旭,张宏宇.冰雪运动员赛后心理变化特点与恢复手段[J].冰雪运动,2010,32(3):67-70. |
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| 作者姓名： | 支二林 高旭 张宏宇 |
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| 作者单位： | 东北师范大学,体育学院,吉林,长春,130024 |
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| 基金项目： | 吉林省体育局科研项目 |
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| 摘 要： | 运动员赛后心理恢复对运动员心理优势的完善和形成,对推进冰雪运动员竞赛和训练一体化进程具有重要的作用。认为冰雪运动员赛后心理具有动作技能动力定型负向变化、竞赛动机水平变化、自信心正负变化、情绪变化幅度较大等特点,提出积极采用运动员动作认知结构的恢复、增强运动员自信心、修复运动员比赛动机、调整运动员紧张情绪等手段及时进行赛后心理恢复,以促进运动员心理优势的完善和形成,为冰雪运动员的科学训练提供相应的理论支持。
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| 关 键 词： | 冰雪运动员 竞赛 赛后心理恢复 |
Psychological Change Characteristics and Recovery Means of the Ice-Snow Athletes after Competition |
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| ZHI Er-lin,GAO Xu,ZHANG Hong-yu.Psychological Change Characteristics and Recovery Means of the Ice-Snow Athletes after Competition[J].China Winter Sports,2010,32(3):67-70. |
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| Authors: | ZHI Er-lin GAO Xu ZHANG Hong-yu |
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| Institution: | ZHI Er-lin,GAO Xu,ZHANG Hong-yu ( Physical Education Department of Northeast Normal University,Changchun 130024,China) |
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| Abstract: | Post-competition psychological recovery is important for the ice-snow athletes to develop and improve their psychological advantage,to advance the integrative development of competition and training. The article thinks that the characteristics of post-competition psychological recovery show as follows:negative change of fixed motion pattern,aclinic change of competitive motivation,positive or negative change of self-confidence,wider change of emotion. In order to develop and improve the athletes’psychological advantage and provide a theoretical support of ice-snow athletes having the scientific training,it puts forward some suggestions to have active recovery of motion cognizance structure,to enhance the self-confidence,to repair the competitive motivation,to control the atwitter emotion and to have the post-competition psychological recovery in time. |
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| Keywords: | ice-snow athlete competition post-competition psychological recovery |
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