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试析体育锻炼对大学生心理健康的影响
引用本文:李玉芬.试析体育锻炼对大学生心理健康的影响[J].体育科技文献通报,2008,16(4):63-65.
作者姓名:李玉芬
作者单位:广东罗定职业技术学院,广东,罗定,527200
摘    要:根据现代大学生心理健康的现状,阐述了经常参加体育锻炼对改善和治疗大学生心理健康问题的影响是巨大的,提出学校的各级领导和相关部门应采取各种有效措施,创造条件,调动和组织大学生积极地参加课余体育锻炼,以改善和减轻大学生的心理健康问题。

关 键 词:体育锻炼  大学生  心理健康  影响

Influence of Physical Exercise on Mental Heath of College Student
LI YU-Fen.Influence of Physical Exercise on Mental Heath of College Student[J].Bulletin of Sport Science & Technology,2008,16(4):63-65.
Authors:LI YU-Fen
Institution:LI Yu - Fen( Luoding Polytechnic, Luoding 527200, Guangdong China.)
Abstract:According to mental health condition of modern college student, this paper points out that frequency physical exercise has significant influence on improving college student's mental health problem, puts forward that the leader of concerned department at all level should take effective measurement to create conditions for the mobilization and organization of the students participating actively in exercise to improve and reduce college student' s mental health issues.
Keywords:physical exercise  college student  mental health  influence
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