| 健美操教学对大学生心理素质的影响 |
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| 引用本文： | 杨晓艳.健美操教学对大学生心理素质的影响[J].南京体育学院学报(社会科学版),2001,15(5):84-85. |
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| 作者姓名： | 杨晓艳 |
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| 作者单位： | 南京金融高等专科学校,江苏,南京,211800 |
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| 摘 要： | 为培养大学生心理素质．对80名大学专科生在健美操课上结合身体练习进行专门的心理素质培养．运用形体语言和词语暗示调节情绪、锻炼意志和增强心理稳定性。经调查表明．强调心理素质培养的健美操课取得了理想的效果。
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| 关 键 词： | 健美操 心理素质 表现力 自信心 |
| 文章编号： | 1008-1909(2001)05-0084-02 |
| 修稿时间： | 2001年3月11日 |
The Influence of Aerobics on Students' Psychological Quality |
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| YANG Xiao-yan.The Influence of Aerobics on Students'''' Psychological Quality[J].Journal of Nanjing Institute of Physical Education,2001,15(5):84-85. |
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| Authors: | YANG Xiao-yan |
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| Abstract: | In order to develop students' psychological quality, we experimented on 80 students---developing their psychological quality by means of doing physical exercises in aerobics class. In this experiment, we trained the students' displaying ability to build up their self- confidence; we helped the students adjust their mood, strengthen their psychological stability by giving them verbal and physical hints. We made a questionnaire to get the result of the experiment. |
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| Keywords: | aerobics psychological ability displaying ability self-confidence |
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