| 少年运动员超等长训练的可行性研究 |
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| 引用本文： | 颜昶,吴习东.少年运动员超等长训练的可行性研究[J].泉州师范学院学报,2002,20(2):99-101. |
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| 作者姓名： | 颜昶 吴习东 |
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| 作者单位： | 泉州师范学院,福建,泉州,362000;泉州市委党校,福建,泉州,362000 |
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| 摘 要： | 分析超等长训练在体育运动中的作用。采用访问调查法、观察法，得出超等长训练在少年田径运动员中早已普遍应用，但目的不明确，教练员对超等长训练认识不足，方法的科学性有待提高。结论：（1）少年运动员可以采用超等长训练；（2）提高基层教练员对超等长训练的科学认识；（3）加强少年运动员超等长训练的应用研究，以提高我国少年运动员身体素质和运动成绩。
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| 关 键 词： | 少年运动员 超等长训练 可行性研究 研究方法 田径运动 |
| 文章编号： | 1009-8224(2002)02-0099-03 |
On the Feasibility of Super-Equal-Length Training for Young Athletes |
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| YAN Chang ,WU Xi dong.On the Feasibility of Super-Equal-Length Training for Young Athletes[J].Journal of Quanzhou Normal College,2002,20(2):99-101. |
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| Authors: | YAN Chang WU Xi dong |
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| Institution: | YAN Chang 1,WU Xi dong 2 |
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| Abstract: | The function of super-equal-length training in the athletics is analysed.Through the investigation and the observation,super-equal-length training for young athletes have been widespread applied,but its goal is unclear and the instructors know not enough about its meaning.It is necessary to improve the training way.It has concluded that:(1)young athletes may apply super-equal-length training;(2)the instructors of basic level should elevate the knowledge about super-equal-length training;(3)have to strengthen the applied research in order to elevate young athletic body quality and sports achievement. |
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| Keywords: | young athlete super-equal-length training feasibility |
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