| 浅谈篮球1-2-2混合防守训练方法 |
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| 引用本文： | 黄健辉.浅谈篮球1-2-2混合防守训练方法[J].体育科技,2005,26(1):29-31. |
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| 作者姓名： | 黄健辉 |
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| 作者单位： | 广西球类运动发展中心,南宁,530031 |
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| 摘 要： | 根据多年执教运动训练的实践经验,介绍了篮球1-2-2混合防守的战术训练方法.此防守方法,强侧对持球队员人盯人,弱侧轮转换位回收篮下协防内线,把人盯人和区域联防紧密结合起来,目的是提高防守队员快速反应和快速移动的能力,使防守更有针对性和实效性.
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| 关 键 词： | 篮球 混合防守 战术训练 |
My Superficial View on Basketball 1-2-2 Mixed Defense Training Method |
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| Huang Jianhui.My Superficial View on Basketball 1-2-2 Mixed Defense Training Method[J].Sport Science And Technology,2005,26(1):29-31. |
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| Authors: | Huang Jianhui |
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| Institution: | Guangxi Male Basketball Team |
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| Abstract: | According to many years' practice of training, the author introduces the training method of mixed defend tactics. This defend method adopts the one-to-one tactics on the ball-holder at most, and changes the position and turns back to the defend circle at least. It combines the one-to-one tactics with area defend closely in order to improve the quick despondence and quick move of defensive players and make the defensive more direct and effective. |
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| Keywords: | basketball mixed defend tactics training |
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