| 我国男子跳远训练的新举措 |
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| 引用本文： | 毕红星,丁月兰.我国男子跳远训练的新举措[J].辽宁体育科技,2006,28(6):39-41. |
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| 作者姓名： | 毕红星 丁月兰 |
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| 作者单位： | 东北财经大学体育部,辽宁,大连,116025 |
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| 摘 要： | 根据跳远运动的发展现状,运用文献资料综述法和分析法,揭示了世界优秀跳远运动员的技术模式及训练特点。认为提高绝对速度能力是跳远训练的基础条件;提高快速起跳能力是训练的关键;改进起跳技术和加强摆动环节的作用则是重要保证。训练中应根据运动员的不同类型区别对待,为提高运动员的跳远成绩提供参考。
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| 关 键 词： | 跳远技术模式 训练 新举措 |
| 文章编号： | 1007-6204（2006）06-0039-03 |
| 收稿时间： | 2006-02-31 |
| 修稿时间： | 2006-10-12 |
On the New Acts of Our Country's Long Jump Man |
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| BI Hong-xing,DING Yue-lan.On the New Acts of Our Country''''s Long Jump Man[J].Liaoning Sport Science and Technology,2006,28(6):39-41. |
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| Authors: | BI Hong-xing DING Yue-lan |
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| Abstract: | In order to provide some reference for increasing the long-jump athletes' achievements, we revealed the technique model and training characteristics of the elite long jumpers in world based on the present situation of the world long-jump technique development. We think that improving the ability of the absolute velocity is the basic condition of the long-jump training, developing the ability of the quick take-off is the key of training, and ameliorating the techniques of take-off and strengthening the function of swinging legs are very important guarantee. During the course of training, different type athletes should be treated differently. |
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| Keywords: | technique model of long-jump training new acts |
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