Exercise intensity during wheelchair rugby training |
| |
| Authors: | J P Barfield Laurie A Malone Crystal Arbo Alan P Jung |
| |
| Institution: | 1. Department of Exercise Science, Physical Education and Wellness , Tennessee Tech University , Cookeville, Tennesseejpbarfield@tntech.edu;3. Research and Education , Lakeshore Foundation , Birmingham, Alabama;4. Department of Exercise Science and Sports Medicine , Samford University , Birmingham, Alabama, USA |
| |
| Abstract: | Abstract The purpose of this study was to determine the ability of individuals with a cervical spinal cord injury to achieve and sustain a cardiorespiratory training intensity during wheelchair rugby. Nine wheelchair rugby players completed a continuous peak exercise test on a SciFit Pro I arm ergometer with stage increases each minute to determine peak heart rate and power output. Approximately one week after peak exercise testing, heart rate was recorded (every 5 s) during three regularly scheduled rugby training sessions. Data were analysed to determine the number of continuous minutes that participants spent above 70% of heart rate reserve under various rugby training activities. The percent of time spent at or above 70% heart rate reserve varied across participants and conditions. Continuous pushing was the least variable training condition among participants with the sample averaging greater than 73% of time above the target heart rate. Scrimmage training was highly variable across participants with a range of 0% to 98% of time above the criterion. Results of this study indicate that wheelchair rugby training enables some participants to reach a training intensity associated with improved cardiorespiratory fitness, and that the type (or kind) of training activity dictates the extent to which individuals sustain such a threshold. |
| |
| Keywords: | |
|
|
