| 举重爆发力的特点及其运用 |
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| 引用本文： | 俞忠友,杜景强.举重爆发力的特点及其运用[J].体育科学研究,2007,11(2):47-49. |
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| 作者姓名： | 俞忠友 杜景强 |
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| 作者单位： | 集美大学体育学院,福建,厦门,361021 |
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| 摘 要： | 运用文献资料法，查阅了运动生物力学等基础理论知识，对举重项目爆发力的特点及其成因进行研究分析。结果表明：举重爆发力的力量很大，并且是越大越好，是不断变化提高的变量；而速度相对较小，且速度大小只要能保证完成试举动作的需要即可，是相对稳定不变的常量。建议运动员选材和训练教学中要科学合理地运用爆发力，对提高运动技术水平有很好的效果。
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| 关 键 词： | 举重 爆发力 力量 速度 |
| 文章编号： | 1007-7413（2007）02-0047-03 |
| 修稿时间： | 2006-09-28 |
On Features and Application of Explosive Force in Weightlifting |
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| YU Zhong-you,DU Jing-qiang.On Features and Application of Explosive Force in Weightlifting[J].Sports Sciences Researches,2007,11(2):47-49. |
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| Authors: | YU Zhong-you DU Jing-qiang |
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| Institution: | Physical Education College, Jimei University, Xiamen 361021, China |
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| Abstract: | By employing literature and theories of sports biomechanics,the paper presents a research on the features and influencing factors of explosive force in weightlifting.The research reveals: the explosive force,a variable,is tremendous,the greater the better;the speed,a constant,is relatively low,so long as it is enough to guarantee the trial lifting.It is held that proper application of explosive force in the selection and training of athletic talents will greatly improve their athletic skills. |
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| Keywords: | weightlifting explosive force force speed |
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