| 中国传统导引术的特征、作用与发展 |
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| 引用本文： | 张斌.中国传统导引术的特征、作用与发展[J].搏击·武术科学,2010,7(2):73-74. |
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| 作者姓名： | 张斌 |
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| 作者单位： | 九江职业技术学院体教部,江西,九江,332000 |
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| 摘 要： | 导引是指以肢体运动为主的锻炼方法,作用是促使脏腑经络之气和畅、身体轻柔灵便,并有助于健康长寿;它由仿生动作发展而来,不断融入、运用医学理论,并结合呼吸调节方法,成为中国传统体育的优秀代表和中国传统文化的集中反映。
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| 关 键 词： | 传统导引术 特征 作用 发展 |
The Characteristics, Function and Development of Chinese Traditional Sport——Daoyin |
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| Zhang Bin.The Characteristics, Function and Development of Chinese Traditional Sport——Daoyin[J].BOJI(WUSHUKEXUE),2010,7(2):73-74. |
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| Authors: | Zhang Bin |
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| Institution: | Zhang Bin(Sect.of P.E.of Jiujiang Vocational , Technical Inst.,Jiujiang Jiangxi 332000) |
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| Abstract: | Daoyin refers to the limb movement-based training methods,and its role is to promote the meridian qi,Cheong organs,the body soft flexibility,and contribute to good health and longevity;it evolves from the bionic moves constantly integration,the use of medical theory,adjustment method in combination with breathing to become an excellent representative of Chinese traditional sport and the concentrated reflection of traditional Chinese culture. |
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| Keywords: | chinese traditional daoyin characteristics function development |
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