| 应用血乳酸对拳击不同训练手段的综合评价 |
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| 引用本文： | 郭子渊,冯连世.应用血乳酸对拳击不同训练手段的综合评价[J].中国体育科技,2011,47(1). |
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| 作者姓名： | 郭子渊 冯连世 |
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| 作者单位： | 1. 安徽省体育科学技术研究所,安徽,合肥,230001
2. 国家体育总局体育科学研究所,北京,100061 |
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| 基金项目： | 国家体育总局科教司招标课题(07044) |
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| 摘 要： | 目的:应用生化指标对参加备战北京奥运会的拳击运动员进行训练监控。方法:以参加备战北京奥运会的6名安徽籍运动员为研究对象,应用血乳酸指标对不同训练手段后的血乳酸值进行监测。结果:1)安静BLA赛前高于训练期(P<0.01);2)折返跑和打手靶后即刻BLA与全国比赛后有显著差异(P<0.05);3)400 m间歇跑、1对1实战、3对1站桩训练后,最高BLA与全国比赛后即刻BLA无显著差异(P>0.05)。结论:1)拳击属于以无氧供能为主,兼有氧和混合氧供能为辅的项目;2)400 m间歇跑、1对1实战和3对1站桩是专项对抗能力训练的有效方法;3)折返跑和打手靶对提高专项技术水平具有重要的作用。
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| 关 键 词： | 拳击 训练负荷 血乳酸 评价 |
Evaluation on Application of Blood Lactate in Different Boxing Training Method |
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| GUO Zi-yuan,FENG Lian-shi.Evaluation on Application of Blood Lactate in Different Boxing Training Method[J].China Sport Science and Technology,2011,47(1). |
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| Authors: | GUO Zi-yuan FENG Lian-shi |
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| Institution: | GUO Zi-yuan1,FENG Lian-shi21.Sponsored by Anhui Sports Institute of Science and Technique,Hefei 230001,China,2.China institute of Sports Scientific,Beijing 100061 |
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| Abstract: | Objective:To make training monitor on boxers preparing for Beijing Olympic Games by using the biochemical indexes.Method:Taking 6 Anhui nationality boxers who prepared for Beijing Olympic Games as research object,this paper examined the values of blood lactate after different training method by using the blood lactate index.Result:1) The level of BLA pre-competition is higher than that of training period(P<0.01).2) The level of BLA right after shuttle running and striking hand-butts has significant differen... |
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| Keywords: | boxing training load blood lactate appraisal |
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