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| 组合力量训练对篮球运动员垂直跳跃能力的影响 | |
| 引用本文： | 张勃,王丽娜,周金利,白杰.组合力量训练对篮球运动员垂直跳跃能力的影响[J].河北体育学院学报,2008,22(5). |
| 作者姓名： | 张勃 王丽娜 周金利 白杰 |
| 作者单位： | 1. 天津中医药大学,体育部,天津,300319 2. 河北煤炭医学院,河北,唐山,063000 3. 天津市体育运动学校,天津,300060 |
| 摘 要： | 以天津市体校少年甲组男子篮球队12名队员为研究对象，运用实验法、对比法、数理统计法，对组合力量训练和大负荷力量训练对篮球运动员垂直跳跃能力的影响进行了比较研究。结果显示：组合力量训练的训练效果优于大负荷力量训练．是一种既安全又有效的训练方法。 |
| 关 键 词： | 组合力量训练 篮球运动员 垂直跳跃 大负荷力量训练 |
The Effect of Complex Training on Vertical Jump Performance of Basketball Players |
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| ZHANG Bo,WANG Li-na,ZHOU Jin-li,BAI Jie.The Effect of Complex Training on Vertical Jump Performance of Basketball Players[J].Journal of Hebei Institute of Physical Education,2008,22(5). | |
| Authors: | ZHANG Bo WANG Li-na ZHOU Jin-li BAI Jie |
| Abstract: | The purpose of the study was to contrast the effect of complex training and heavy load training on vertical jump performance of 12 players in first division junior basketball team in Tianjin city sports school,using experiments and methods of contrast and statistics.Results showed that complex training was by far better than heavy load training,safe and efficient. |
| Keywords: | complex training junior basketball players vertical jump heavy load training |
| 本文献已被 CNKI 维普 万方数据 等数据库收录！ | |