初探青少年跳远运动员助跑准确性训练 |
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引用本文: | 李荣.初探青少年跳远运动员助跑准确性训练[J].合肥联合大学学报,2006,16(3):91-93,96. |
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作者姓名: | 李荣 |
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作者单位: | 安徽理工大学体育部,安徽淮南232001 |
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摘 要: | 跳远助跑准确性直接影响跳远技术的正常发挥和比赛成绩,对运动员进行助跑准确性方面的训练越来越受到重视.通过助跑技术专门训练和心理专门训练相结合的方法,对10名青少年跳远运动员进行了提高助跑准确性的训练,结果表明,这些训练方法能够明显提高运动员的助跑准确性,从而导致跳远成绩的提高.
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关 键 词: | 跳远 助跑 准确性 训练 |
文章编号: | 1673-162X(2006)03-0091-03 |
收稿时间: | 2006-07-12 |
修稿时间: | 2006-08-20 |
On Accuracy Training of Approach to Young Broad Jump Athletes |
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Authors: | LI Rong |
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Abstract: | The accuracy of broad jump approach affects normal performance and results directly, so more importance is attached to accuracy of approach to athletes. Ten young broad jump athletes here are given accuracy training of approach, with the combined methods of special technical and psychological training, which suggests that these methods can apparently develop their accuracy of approach, therefore improve their broad jump results. |
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Keywords: | broad jump approach accuracy training |
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