| 我国高水平竞走运动员赛前高原训练的周期安排 |
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| 引用本文： | 施宝兴.我国高水平竞走运动员赛前高原训练的周期安排[J].上海体育学院学报,1994,18(2):33-41. |
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| 作者姓名： | 施宝兴 |
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| 作者单位： | 上海体育学院研究生部!200433 |
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| 摘 要： | 以健将级运动员为研究对象,采用训练负荷状态下的生理、生化指标测试法。研究结果认为,赛前高原训练的时间大致为4～7周;分为三个阶段:适应阶段、强化阶段、赛前阶段。
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| 关 键 词： | 竞走 高水平运动员 高原 训练周期 |
Arrangement of Altitude Training Cycles Before Competitons for Elite Walking Athletes in China |
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| Shi Bao-xing.Arrangement of Altitude Training Cycles Before Competitons for Elite Walking Athletes in China[J].Journal of Shanghai Physical Education Institute,1994,18(2):33-41. |
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| Authors: | Shi Bao-xing |
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| Abstract: | Taking the master athletes as the research subjects and adopting the method of measuring physiological and biochemical indices in the state of training load,the author gives the conclusion that the duration of the altitude training before competitions is about 4 to 7 weeks, which is divided into three stages-adaptation,reinforcement and pre-competition. |
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| Keywords: | walking elite athlete altitued training cycle |
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