| 论太极拳对大学生的健身益智作用 |
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| 引用本文： | 宋淑珍,刘立华.论太极拳对大学生的健身益智作用[J].体育科技文献通报,2012,20(12):6-7,39. |
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| 作者姓名： | 宋淑珍 刘立华 |
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| 作者单位： | 防灾科技学院体育部,河北三河,065201 |
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| 基金项目： | 河北省教育厅人文社会科学研究项目 |
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| 摘 要： | 结合太极拳特有的特点，阐述了太极拳良好的健身、益智作用，它不仅对机体的各个器官有良好的调节作用，舒活周身筋络，促进血液循环，增进机体各系统的功能；还具有健脑益智作用，有利于激发脑的思维、记忆等智力功能，促进大学生身心脑的全面发展。
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| 关 键 词： | 太极拳 大学生 健身 益智 |
The Benefit of Taijiquanon College Students Health Protection |
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| SONG Shu-zhen,LIU Li-hua.The Benefit of Taijiquanon College Students Health Protection[J].Bulletin of Sport Science & Technology,2012,20(12):6-7,39. |
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| Authors: | SONG Shu-zhen LIU Li-hua |
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| Institution: | Department of Physical Education,Institute of Disaster Prevention,Sanhe 065201,China. |
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| Abstract: | This paper discusses the spiritual and physical benefit of Taijiquan in following aspects： Taijiquan can mediate the overall function of body, promote the blood circulation. What＇ s more, it can motivate the creativity as well as strengthen memory of college students. Therefore, Taijiquan can promote the allround development of students physically and mentally. |
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| Keywords: | Taijiquan college student exercise mental benefit |
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