| 对中国武术散打王争霸赛中运动员心率变化的研究 |
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| 引用本文： | 王华锋,李俊峰.对中国武术散打王争霸赛中运动员心率变化的研究[J].北京体育大学学报,2004,27(1):140-141. |
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| 作者姓名： | 王华锋 李俊峰 |
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| 作者单位： | 北京体育大学,北京,100084 |
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| 摘 要： | 以心率为指标来反映中国武术散打王争霸赛的运动强度.通过对2001年中国武术散打王争霸赛在半决赛和决赛时所有参赛运动员的心率测试发现:参赛选手大都有良好的心血管机能;比赛对抗很强,平均为大强度运动,尤其在第三、四、五局和决赛时的比赛更是在极限强度范围运动.因此在平时的训练中,要有针对性地进行训练,不仅要注重运动量,更要考虑运动强度,并可运用心率指标进行监控.
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| 关 键 词： | 散打 心率 运动强度 中国 武术散打王争霸赛 参赛运动员 心率变化 研究 Tournament King Chinese Heart Rate 监控 心率指标 运用 运动量 训练 范围 极限强度 大强度运动 比赛 心血管机能 选手 |
| 文章编号： | 1007-3612(2004)01-0140-02 |
| 修稿时间： | 2002年8月26日 |
Research on the Change of Heart Rate of Chinese Athletes in the Chinese Wushu Sanda King Tournament |
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| WANG Hua-feng,LI Jun-feng.Research on the Change of Heart Rate of Chinese Athletes in the Chinese Wushu Sanda King Tournament[J].Journal of Beijing Sport University,2004,27(1):140-141. |
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| Authors: | WANG Hua-feng LI Jun-feng |
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| Abstract: | The intensity of Chinese Wushu Sanda King Tournament was reflected by the heart rate of the athletes. The result about the changes in the heart rate in the semifinals and the final was that all the players had good cardiovascular functions; the competitions were highly intense, especially in the third, fourth and fifth rounds and the final which were ultimately intense. Therefore, in the normal training, we should emphasize not only the exercise capacity but also the intensity and utilize the heart rate to inspect the sport intensity. |
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| Keywords: | Sanda heart rate sport intensity |
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