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| 篮球运动员体能恢复的营养学手段 | |
| 引用本文： | 蒋强,王显忠,张永山.篮球运动员体能恢复的营养学手段[J].哈尔滨体育学院学报,2008,26(3):137-139. |
| 作者姓名： | 蒋强 王显忠 张永山 |
| 作者单位： | 1. 哈尔滨工业大学,体育部,黑龙江,哈尔滨,150001 2. 黑龙江夏季项目训练管理中心,黑龙江 哈尔滨,150040 3. 哈尔滨体育学院,运动系,黑龙江,哈尔滨,150008 |
| 摘 要： | 训练后疲劳的及时恢复是篮球训练的重要环节。运用文献资料法、逻辑分析法,针对篮球运动的特点结合运动营养补剂的研究成果,对篮球运动员恢复的营养学手段做出分析探讨。在篮球训练与比赛过程中平衡膳食、合理使用运动营养补剂是运动员消除运动疲劳、提高体能的有效手段。 |
| 关 键 词： | 篮球 运动员 体能 恢复 营养 |
Nutrition Measure on Basketball Players' Resuming |
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| Authors: | JIANG Qiang WANG Xian-zhong ZHANG Yong-shan |
| Institution: | JIANG Qiang WANG Xian-zhong,ZHANG Yong-shan(1.P.E.Dept.of Harbin Institute of Technology,Harbin 150001,Heilongjiang China;2.Heavy Athletics and Ball Training Centre of Heilongjiang Province,Harbin 150040,Heilongjiang China;3.Harbin Institute of P.E.Harbin 150008,Heilongjiang China) |
| Abstract: | Resuming after training is a very important part of basketball training.Using the method of literature、logical analysis,the paper has a analysis on basketball players＇ resuming nutrition measure aiming at the characteristic of basketball sports and combined with the production of sports nutrition supplying.In the great load basketball training and match balancing meal and using the sports nutrition supplying is the effective way of eliminating sports fatigue and improving physical force. |
| Keywords: | basketball Players Resuming nutrition |
| 本文献已被 CNKI 维普 万方数据 等数据库收录！ | |