| 少年短跑运动员放松能力的培养 |
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| 引用本文： | 杨金荣,王建军.少年短跑运动员放松能力的培养[J].山西师大体育学院学报,2000(3). |
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| 作者姓名： | 杨金荣 王建军 |
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| 作者单位： | 临汾师范学校 041000
(杨金荣)，临汾二轻会校 041000(王建军) |
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| 摘 要： | 高速跑中的放松能力是现代短跑训练的核心。文章运用文献资料法和分析法从运动生理学、运动生物力学、运动生物化学的角度,对影响短跑速度的因素进行了探讨,提出了加强少年短跑运动员跑中放松能力的具体手段。
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| 关 键 词： | 短跑 放松能力 步频 步长 |
On the Cultivating of the Young Sprinters' Ability to Do Relaxing |
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| YANG Jin-rong WANG Jian-jun.On the Cultivating of the Young Sprinters'''' Ability to Do Relaxing[J].Journal of Physical Education Institute of Shanxi Teachers University,2000(3). |
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| Authors: | YANG Jin-rong WANG Jian-jun |
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| Abstract: | The ability to do relaxing is the key to the modern sprinting. From the pointof view of biology, biomechanics and biochmistry, the thesis studies the speed related to the sprinting and puts forward some specific methods to improve the young sprinters'ability to do relaxing. |
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| Keywords: | sprinter the ability to do relaxing the frequenly of the steps the lengths of the steps |
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