| 肥胖的致因、危害及减肥 |
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| 引用本文： | 方秋丽.肥胖的致因、危害及减肥[J].辽宁体育科技,2003,25(4):97-98. |
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| 作者姓名： | 方秋丽 |
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| 作者单位： | 聊城大学体育学院,山东,聊城,252059 |
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| 摘 要： | 肥胖已成为现代医学关注的焦点．肥胖的致因、危害及减肥方法目前尚无定论。引起肥胖的原因是多方面的，但主要是营养过剩、运动不足、遗传因素及代谢异常；肥胖与多种疾病明显相关；减体重的方法很多，以运动辅以控制饮食效果最佳。
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| 关 键 词： | 肥胖 运动 减肥 |
| 文章编号： | 1007-6204(2003)04-0097-02 |
| 修稿时间： | 2003年3月9日 |
Cause, Harmfulness of Fat and Lose Weight |
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| Fang Qiuli.Cause, Harmfulness of Fat and Lose Weight[J].Liaoning Sport Science and Technology,2003,25(4):97-98. |
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| Authors: | Fang Qiuli |
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| Abstract: | The problem of the fat has been the foc us of morden medicine.There are no fi nal conclusions about the cause?harm-fulness?and decrease of the fat.There are man y factors causing the fat,but the extravagant nutrition?the shortage of exercise?the hereditary and metabolic disturban ce are the main causes.And the fat has a definite relation with many diseases.Among the met-hods of lose weight,exercise assisting with controlling diet has the best effect. |
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| Keywords: | fat physical training lose weight |
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