| 健身跑对城市长住老年人脂蛋白代谢的影响 |
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| 引用本文： | 王小燕,周蓉晖,信晓宁.健身跑对城市长住老年人脂蛋白代谢的影响[J].广州体育学院学报,2002,22(2):43-45. |
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| 作者姓名： | 王小燕 周蓉晖 信晓宁 |
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| 作者单位： | 1. 广州体育学院运动解剖教研室,广东,广州,510075
2. 广东省电力工业学校体育部,广东,广州,510520 |
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| 摘 要： | 通过对部分城市长住老年女性参加健身跑运动的实验研究，探讨健身跑对脂蛋白代谢的影响。结果表明：长期坚持健身跑对血清脂蛋白代谢可产生良好影响，血清HDL-ch水平提高、LDL—ch水平下降，体脂百分比下降，心肺功能增强。提示健身跑运动对促进老年人的脂蛋白代谢、改善身体机能状态、预防肥胖及由肥胖所引起的相关疾病有积极的意义。
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| 关 键 词： | 城市长住老年人 脂蛋白 物质代谢 健身跑 体脂百分比 心肺功能 身体机能 |
| 文章编号： | 1007-323X(2002)02-0043-03 |
| 修稿时间： | 2001年12月26 |
Jogging's Effects on Lipid Metabolism in Urban Senile |
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| WANG Xiao-yan,ZHOU Rong-hui,XIN Xiao-ning.Jogging''''s Effects on Lipid Metabolism in Urban Senile[J].Journal of Guangzhou Physical Education Institute,2002,22(2):43-45. |
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| Authors: | WANG Xiao-yan ZHOU Rong-hui XIN Xiao-ning |
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| Abstract: | A certain number of urban female senile consistently taking one year's jogging were studied to explore jogging's effects on their lip-id metabolism. Results: Long-term jogging has such good effects on lipid metabolism as increasing serum HDL level, decreasing serum LDL level, decreasing body fat content and enhancing cardiopulmonary function.Indication: Jogging has positive effects on lipid metabolism, improving body function status and prevention of obesity and obesity-related diseases in senile. |
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| Keywords: | jogging senile body fat content lipoprotein Harvard Steps Test vital capacity |
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