| 徐州市中老年太极运动健身手段的调查与分析 |
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| 引用本文： | 刘亚洲.徐州市中老年太极运动健身手段的调查与分析[J].体育科技文献通报,2009,17(12):85-86. |
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| 作者姓名： | 刘亚洲 |
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| 作者单位： | 江苏省徐州医药高等职业学校,江苏,徐州,221116 |
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| 摘 要： | 采用走访和问卷调查的方法对徐州市中老年的健身状况进行了调查分析,结果发现以太极作为健身手段的人数占很大比重,但规模较小也比较分散,存在家庭经济条件好坏或其他琐事等影响中老年锻炼等因素。提出中老年朋友通过习练太极一些措施,促进全民健身运动的开展,达到增寿延年。
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| 关 键 词： | 徐州 中老年 太极拳 健身 |
Investigation on Middle and Elder People's Taiji Physical Exercise Method in Xuzhou City |
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| LIU Ya-zhou.Investigation on Middle and Elder People''s Taiji Physical Exercise Method in Xuzhou City[J].Bulletin of Sport Science & Technology,2009,17(12):85-86. |
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| Authors: | LIU Ya-zhou |
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| Institution: | LIU Ya -zhou (Jiangsu Provincal Xuzhou Pharmaceutical Vocational College, Xuzhou 221116, Jiangsu China.) |
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| Abstract: | Through using the method of interview and questionnaire investigation, this paper makes investigation on physical health condition of middle and elder people in Xuzhou city. The result shows that the people using the Taiji as physical exercise method occupies large percentage, but the scale is small, and existing problems of family economic condition influencing middle and elder people＇ s exercise. It suggests that the middle and elder people can use Taijiquan exercise as the method to promote national fitness development and prolong, the life-span. |
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| Keywords: | Xuzhou city middle and elder people Taiji physical exercise method |
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